Weigh In record (no journal entry) for 27 April 2020
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 54.29g | Prot: 88.09g | Carbs: 249.06g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Freshona Pepinos Agridoces, Salada de Macarrão ou Massa com Atum, Bonduelle Milho Doce, Peras, Alface de Folha Verde. Dinner: Lulas Estufadas, Saludães Arroz Basmati, Alface de Folha Verde, Azeite, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Pêssego e Maracujá, Nestlé Estrelitas. more...
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2095 kcal
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Exercise:
Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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