Weigh In record (no journal entry) for 27 April 2020
|
81.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 32.85g | Prot: 40.61g | Carbs: 82.60g.
Breakfast: Яйцо, Творог 9%. Lunch: Каравай Овсяный Хлеб, Сладкий Красный Перец, Жареная Картошка. Dinner: Суп Куриный с Картофелем. Snacks/Other: Мандарины, Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marika66608's Weight History
|