mahakmaheshwari's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

65 kg Lost so far: 3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

815 kcal

Fat: 16.85g | Prot: 33.42g | Carbs: 141.80g. Breakfast: Boiled Potato, Raita, Roti, Chana Dal, Milk. Lunch: Watermelon. Dinner: Dum Aloo, Roti. more...

1993 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.5 kg a Week

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mahakmaheshwari's Journal, 27 Apr 20

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mahakmaheshwari's Weight History