Oksana Dutchak's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
64.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1188 kcal Fat: 54.55g | Prot: 41.98g | Carbs: 139.31g.   Breakfast:  Caffè Espresso,  Ricotta (Latte Intero),  Arance. Dinner: Land Yogurt Bifidus Prugna,  Kefir,  Uovo Sodo,  Pompelmo (Rosa e Rosso). Snacks/Other:  Mela,  Biscotto d'avena,  Banana, Coop Avocado , Daily Bread Pane di Segale. more...
Losing 1.1 kg a Week

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Oksana Dutchak's Weight History


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