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fslen
Journal
27 Apr 20
fslen's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
85.7 kg
Lost so far:
14.2 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1083 kcal
Fat: 32.39g | Prot: 39.10g | Carbs: 157.67g.
Breakfast:
Kaufland Deutsches Corned Beef, Filinchen Original, My Muesli Kokos Nilk, My Muesli Superfruit Müsli, Schwarztee.
Lunch:
Chilli Sin Carne, Basmati-Reis.
Dinner:
Gemüsecurry.
more...
2178 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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fslen's Weight History
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