Weigh In record (no journal entry) for 27 April 2020
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 73.63g | Prot: 117.59g | Carbs: 129.21g.
Breakfast: ESN Designer Whey, Brüggen Copos de Avena. Lunch: DIA Cacahuetes con Miel . Dinner: Milbona Skyr Natural, Hacendado Lentejas Cocidas, Salmón. Snacks/Other: Avellanas, Peras, Dolis Nubes , Hacendado Queso Fresco Batido 0%, Delice Tarta de Queso. more...
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steady weight
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Loba.reloaded's Weight History
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