Weigh In record (no journal entry) for 27 April 2020
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 32.84g | Prot: 31.83g | Carbs: 50.33g.
Breakfast: Ветчина Куриная, Сыр Российский, Обычные Блины. Lunch: Морковь по-Корейски, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречка Отварная. more...
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Losing 0.7 kg a Week
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shavrik8's Weight History
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