Weigh In record (no journal entry) for 27 April 2020
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 50.14g | Prot: 48.33g | Carbs: 96.50g.
Lunch: Kikil, Semur Daging, Telur Rebus, Pisang, Bakso Daging Sapi. Dinner: Bakwan, Pempek, Donat Dilapisi Gula. Snacks/Other: Semangka. more...
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Gaining 0.2 kg a Week
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_Megawati Romjah_'s Weight History
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