VoooDoooDoctor's Journal, 08 Oct 10

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Weigh In record (no journal entry) for 08 October 2010

171.5 kg Lost so far: 2.3 kg. Still to go: 71.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2010:

995 kcal

Fat: 47.00g | Prot: 62.00g | Carbs: 76.00g. Lunch: Lasagna with Meat and Sauce. Dinner: Grilled Chicken Wrap. Snacks/Other: Side Salad. more...

4997 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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VoooDoooDoctor's Weight History

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VoooDoooDoctor's Journal, 08 Oct 10

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VoooDoooDoctor's Weight History