Weigh In record (no journal entry) for 27 April 2020
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.94g | Prot: 37.47g | Carbs: 134.26g.
Breakfast: Cooked Green String Beans (from Fresh), Asparagus , ジョンソンヴィル レモン&ペッパー. Lunch: Green Tea, Mohinga - Burmese Fish Noodle Soup. Dinner: Grapes, Grapefruit. more...
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Gaining 0.7 kg a Week
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Shineezin's Weight History
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