Weigh In record (no journal entry) for 26 April 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 83.45g | Prot: 91.20g | Carbs: 34.02g.
Breakfast: Continente Queijo Flamengo Fatias, Continente Fiambre da Pá , Ayam Leite de Coco, Mimosa Nata Cremosa, Pingo Doce Café Solúvel. Lunch: Mexilhões Cozidos, Atum em Água (Enlatado), Auchan Bacalhau Desfiado , Azeitonas, Batatas (sem Casca, com Sal, Cozido). more...
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Losing 0.0 kg a Week
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Francyelle Martinho's Weight History
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