Weigh In record (no journal entry) for 24 April 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 34.65g | Prot: 111.52g | Carbs: 145.65g.
Breakfast: Daily Life Gonuts!, Banana, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Scotti Gallette di Riso, Finocchio, Kioene Burger Vegetale alle Melanzane. Dinner: Scotti Gallette di Riso, Finocchio, Kioene Burger Vegetale alle Melanzane. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Fage Total 0%, Bresaola. more...
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steady weight
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dani88miglio's Weight History
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