Weigh In record (no journal entry) for 26 April 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.12g | Prot: 25.24g | Carbs: 146.55g.
Breakfast: Air, Bakwan, Telur Goreng, Tempe Goreng, Nasi Putih. Dinner: Kraft Keju Cheddar, Air, Sinti Bumbu Pecel, Lontong, Terong Balado. Snacks/Other: Rose Brand Tepung Beras, Kopiko Permen, Pisang Goreng, Piscok. more...
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Losing 3.5 kg a Week
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dellanuri's Weight History
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