seliniss's Journal, 26 Apr 20

seliniss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

79 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1266 kcal

Fat: 66.64g | Prot: 38.89g | Carbs: 140.84g. Breakfast: Wasa Fibre, Menemen, Yeşil Elma, Birşah Yarım Yağlı Süt. Lunch: Cafex Filtre Kahve, Kahve Dünyası Fit Brownie. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Elma, Koska Tahin Pekmez. more...

2364 kcal

Exercise: Fitness Training (Workout) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seliniss's Weight History

View Complete History

seliniss's Journal, 26 Apr 20

Submit a Comment

seliniss's Weight History