Weigh In record (no journal entry) for 26 April 2020
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 46.90g | Prot: 88.13g | Carbs: 188.88g.
Breakfast: Myprotein Active Women Diet Blend, Meia de Leite, Terra Nostra Leite Magro, Aveia. Lunch: Laranjas Doces (tipo Navel), Batata Assada, Azeite, Bacalhau no Forno ou Grelhado, Alface de Folha Verde. Dinner: Salutem Bolacha de Milho, Sopa de Legumes sem Batata. Snacks/Other: Flora Creme Vegetal para Barrar, Fiambre de Peru, Pão de Leite, Myprotein Active Women Diet Blend, Nestlé Estrelitas. more...
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2479 kcal
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Exercise:
Fitness Training (Workout) - 44 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 33 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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