Weigh In record (no journal entry) for 26 April 2020
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 23.62g | Prot: 36.49g | Carbs: 80.06g.
Breakfast: Hoka Hoka Bento Nasi Putih, Date, Fried Battered Duck, Boiled Egg. Dinner: Pear, Eel (Mixed Species, Cooked, Dry Heat), Boiled Egg, Date. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gita Rahmadia's Weight History
|