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Nach Ladetag am Freitag
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85.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 91.89g | Prot: 168.55g | Carbs: 75.92g.
Breakfast: Milbona Gouda Jung. Lunch: Landjunker Hähnchengeschnetzeltes, Landjunker Rinderhackfleisch Light, Iglo Kartoffel-Hähnchen-Pfanne. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Mestemacher California Wraps Multigrain, Milbona Gratin-Käse der Leichte. Snacks/Other: More Nutrition Essentials O3-D3-K2. more...
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Gaining 0.5 kg a Week
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jag.stang1987's Weight History
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