Bruna Amora's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
66.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1437 kcal Fat: 72.45g | Prot: 99.48g | Carbs: 95.69g.   Breakfast:  Chá (Infusão),  Café Expresso, Pingo Doce Leite Meio Gordo sem Lactose,  Água da Torneira, Delta Cevada Solúvel Seara. Lunch:  Café Expresso,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Bacalhau com natas healthy food. Dinner:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other:  Húngaros,  Húngaros. more...
2601 kcal Exercise: Grocery Shopping - 30 minutes, Housework - 1 hour, Standing - 3 hours, Watching TV/Computer - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Hiking - 30 minutes, Bathing - 20 minutes. more...
Losing 0.7 kg a Week

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Bruna Amora's Weight History


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