Isabelle9597's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

83.1 kg Lost so far: 6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1407 kcal

Fat: 51.54g | Prot: 55.10g | Carbs: 175.46g. Breakfast: Granny Smith Äpfel, REWE Beste Wahl Mandel Creme, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Rama 100% Pflanzlich ohne Palmöl, REWE Sonnenkernbrot. Lunch: Äpfel. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Karotten. more...

2792 kcal

Exercise: Sitting - 8 hours, Running (jogging) - 8/kph - 48 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Isabelle9597's Journal, 26 Apr 20

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