Weigh In record (no journal entry) for 26 April 2020
|
99.9 kg
Lost so far: 12.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 95.89g | Prot: 17.05g | Carbs: 131.28g.
Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Çilek, Ülker Çokoprens. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|