Weigh In record (no journal entry) for 26 April 2020
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 39.48g | Prot: 45.49g | Carbs: 113.40g.
Lunch: 켈로그사 크런치넛 에너지바, 라라스윗 초코렛 아이스크림, 파라디소칸초네 단호박파운드, 덴마크 짜지않은 치즈, 삶은 계란. Dinner: 자몽. more...
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Gaining 3.5 kg a Week
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