j987357's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020

58.3 kg Lost so far: 2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

879 kcal

Fat: 41.00g | Prot: 66.00g | Carbs: 90.00g. Breakfast: 정식품 검은콩두유 고칼슘 베지밀, 채선당 샤브샤브. Snacks/Other: 노브랜드 팝콘. more...

1481 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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j987357's Weight History