Weigh In record (no journal entry) for 26 April 2020
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63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.62g | Prot: 22.30g | Carbs: 87.64g.
Breakfast: Fried Egg, Almond Milk, Pasco 超熟サンドイッチ用. Lunch: Rice Noodles with Lettuce Salad. Dinner: 森永製菓 小麦胚芽のクラッカー, アサヒフードアンドヘルスケア スリムアップスリム カフェラテ. Snacks/Other: 森永製菓 小麦胚芽のクラッカー. more...
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Losing 4.9 kg a Week
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Shineezin's Weight History
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