Weigh In record (no journal entry) for 26 April 2020
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.40g | Prot: 20.61g | Carbs: 78.62g.
Breakfast: 오이 (껍질제거), 계란후라이, 돼지고기김치찌개, 공기밥. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 아티제 초코슈크림빵. more...
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Losing 0.6 kg a Week
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