Weigh In record (no journal entry) for 25 April 2020
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54 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 100.71g | Prot: 121.89g | Carbs: 31.34g.
Breakfast: Tirol Creme de Leite, Egg, Coffee. Lunch: Butter , Nestlé Creme de Leite, Olive Oil, Pamplona Alcatra Temperada, Broccoli , Cauliflower, Cabbage , Bell Peppers. Dinner: Jack Links Linguicinha, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Vigor Polenguinho, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.4 kg a Week
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joana97brizola's Weight History
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