Weigh In record (no journal entry) for 13 January 2020
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99.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2223 kcal
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Fat: 46.01g | Prot: 128.63g | Carbs: 317.71g.
Lunch: Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Conad Cous Cous Medio, Eurospin Macinato Scelto Bovino Adulto. Dinner: La Bottega del Gusto Arrosto di Petto di Pollo, Kraft Sottilette Light, Pane Bianco. Snacks/Other: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. more...
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Gaining 0.6 kg a Week
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Francicca's Weight History
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