Weigh In record (no journal entry) for 25 April 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 50.85g | Prot: 102.94g | Carbs: 186.30g.
Breakfast: Mate Amargo. Lunch: Alitas de Pollo con la Piel, Salsa de Tomate, Polenta (Cocida). Dinner: Arroz Blanco, Huevo Duro, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Pekelino Galletitas Pepas, Mate Amargo, Uvas Pasas (sin Semillas), Yin Yang Quinoa Inflada. more...
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Losing 0.3 kg a Week
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Andre Sanabria's Weight History
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