Weigh In record (no journal entry) for 25 April 2020
|
57.2 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2511 kcal
|
Fat: 112.90g | Prot: 145.68g | Carbs: 245.36g.
Breakfast: Tim Hortons Iced Capp with Cream (Small). Lunch: The Keg Steakhouse & Bar Grilled Top Sirloin, Heinz Tomato Ketchup. Dinner: Selection Croissant, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. Snacks/Other: Kraft Smooth Peanut Butter, Lindt Swiss Classic, Fruit, Chocolate-Coated Light Ice Cream Bar or Stick, Pizza 73 12" American Pie. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|