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Aledda Stefano
Journal
25 Apr 20
Aledda Stefano's Journal, 25 Apr 20
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Si sale un po... Siamo ancora lontani dal taglio...
62.5 kg
Lost so far:
3.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1954 kcal
Fat: 39.03g | Prot: 163.61g | Carbs: 232.77g.
Lunch:
Vitawell Petto di Pollo al Forno, In's Kornspitz.
Dinner:
Lindt Cioccolato Fondente 85%, Hero Marmellata Light Albicocche, In's Kornspitz, Le Naturelle Albume d'uovo, Farina di Ceci, Coscia di Pollo (Mangiata senza Pelle), Fiocchi d'Avena.
more...
2168 kcal
Exercise:
corsa - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Aledda Stefano's Weight History
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