andrea.carreiro's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
85.7 kg Lost so far: 0.9 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1887 kcal Fat: 67.97g | Prot: 97.19g | Carbs: 218.89g.   Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend,  Meia de Leite, Aveia. Lunch: Freshona Pepinos Agridoces, Bonduelle Milho Doce,  Salada de Macarrão ou Massa com Atum,  Azeite,  Alface de Folha Verde. Dinner: Royal Gelatina 10Kcal, Continente Pizza Margarita ,  Sopa de Cenoura. Snacks/Other: Myprotein Active Women Diet Blend, Nestlé Estrelitas, Continente Palmiers. more...
2446 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 12 minutes. more...
Losing 4.2 kg a Week

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andrea.carreiro's Weight History


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