refeed dia 2
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2331 kcal
|
Fat: 63.81g | Prot: 65.52g | Carbs: 245.40g.
Breakfast: Café com Açúcar, Bauducco Colomba Pascal Gotas de Chocolate. Lunch: Yoki Farofa Pronta, Salada Vinagrete, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Antarctica Cerveja. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|