Weigh In record (no journal entry) for 13 November 2008
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116.6 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2008:
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1845 kcal
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Fat: 59.69g | Prot: 97.97g | Carbs: 261.00g.
Breakfast: kraft single, v8, bagel, Bacon, cream cheese. Lunch: Original Iceberg Garden Salad (Zip), lean cuisine sesame chicken, v8. Dinner: pam spray, fried egg, tortilla, avocado, lean ham, saltines. Snacks/Other: act popcorn, dreyers fruit bar, snickers mini. more...
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Losing 0.5 kg a Week
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speechless808's Weight History
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