Weigh In record (no journal entry) for 25 April 2020
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82.4 kg
Lost so far: 12.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 26.87g | Prot: 36.96g | Carbs: 29.31g.
Breakfast: SPAR Кусочки Лосося Слабосоленые, Арзамасский Хлеб Сэндвич-Лайт Пшеничные. Lunch: Dolce Granto Сыр Пармезан. more...
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Losing 0.7 kg a Week
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