Weigh In record (no journal entry) for 06 May 2013
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 72.56g | Prot: 59.91g | Carbs: 148.94g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Lunch: Herbal Tea, Lion's Choice Turkey Sandwich on Wheat. Dinner: Pea Soup. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), Hershey's Milk Chocolate Kisses, Chocolate Chip Cookie. more...
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2031 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Driving - 35 minutes, Desk Work - 1 hour and 30 minutes, Standing - 4 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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SJacqueline's Weight History
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