Weigh In record (no journal entry) for 25 April 2020
|
78.6 kg
Lost so far: 15.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 26.27g | Prot: 65.30g | Carbs: 81.50g.
Breakfast: Tymbark Sok Pomidorowy 100%, Szynka z Indyka, Masło, Biedronka Chleb Żytni 100%, Jajko. Lunch: Cebule, Masło, Biedronka Chleb Żytni 100%, Mięso z Piersi Kurczak. Dinner: Buraki. Snacks/Other: Jabłko, Bieluch Serek Naturalny. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diffi1989's Weight History
|