VoooDoooDoctor's Journal, 07 Oct 10

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Weigh In record (no journal entry) for 07 October 2010

173.3 kg Lost so far: 0.5 kg. Still to go: 73.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2010:

1492 kcal

Fat: 112.49g | Prot: 70.59g | Carbs: 46.65g. Lunch: Spiced Minced Chopped Ham and Pork (Canned), Classic Mayo. Dinner: Honey Roasted Turkey with Cheddar-Bacon Mashed Potatoes, Gravy & Vegetables. more...

5676 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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VoooDoooDoctor's Journal, 07 Oct 10

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VoooDoooDoctor's Weight History