thais_osantos's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
68 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1445 kcal Fat: 66.66g | Prot: 58.91g | Carbs: 155.91g.   Breakfast:  Café com Açúcar, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma. Lunch: Piracanjuba Queijo Minas Padrão,  Suco Verde,  Omelete ou Ovos Mexidos com Vegetais. Dinner:  Pizza de Calabresa,  Pizza de Frango com Catupiry. Snacks/Other:  Água,  Gengibre, Boa Nata Queijo Minas Padrão, Seven Boys Bolo Formigueiro, Guimarães Paçoca Rolha. more...
Gaining 0.1 kg a Week



     
 

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thais_osantos's Weight History


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