Weigh In record (no journal entry) for 24 April 2020
|
60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 5.94g | Prot: 33.63g | Carbs: 63.75g.
Lunch: Milbona Quark Magro, Riso Basmati (Cotto), Buitoni Crostino Integrale . Dinner: Merluzzo al Forno o alla Griglia, Riso Basmati (Cotto). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloriamarcellino's Weight History
|