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👍
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72.1 kg
Lost so far: 19.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 37.17g | Prot: 68.89g | Carbs: 268.23g.
Breakfast: Andros Confiture Extra Abricots, Dolce Gusto Café au Lait, Dolce Gusto Espresso, Bio Village Galettes de Maïs, Bridelight Bridelight Demi Sel 15%, Les Croisés Beurre Demi-Sel Léger 15%, Cracotte Cracotte au Froment, Canderel Sucrette, Lidl Confiture. Lunch: Andros Compote Pomme Allégée, Canderel Sucralose, Fromage Blanc, Dolce Gusto Café au Lait, Canderel Sucrette. Dinner: Raisin Noir, Régal Soupe Potage Gourmand, Lidl Crème Dessert Café , Cora Mini-Bonbons sans Sucres Parfum Fruits. Snacks/Other: Canderel Sucrette, Elephant Thé Fruit Rouge. more...
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2286 kcal
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Exercise:
Watching TV/Computer - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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