Weigh In record (no journal entry) for 24 April 2020
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48.5 kg
Lost so far: 0.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 52.81g | Prot: 83.87g | Carbs: 169.78g.
Breakfast: Entrasol Susu, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mr. Bread Roti Tawar Gandum, Nutella Selai Coklat, Kraft Singles , Nasi Putih. Dinner: Bekicot, Ikan Lele, Sambal Goreng, Sayur Asem, Nasi Putih. more...
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Gaining 0.1 kg a Week
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caeley25's Weight History
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