Weigh In record (no journal entry) for 24 April 2020
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81 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 32.77g | Prot: 46.53g | Carbs: 71.57g.
Breakfast: Banana Prata, Piraquê Cream Crackers. Lunch: Heinz Mostarda, Verde Campo Creme de Leite Lacfree, Morangos, Vilma Macarrão Penne, Filé Mignon Grelhado, Viva Vida Tomate Grape. Dinner: Alibey Coalhada Seca, Carpaccio de Carne, Tabule. more...
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2152 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sibilagargiulo's Weight History
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