Gita Rahmadia's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

54 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

721 kcal

Fat: 31.02g | Prot: 28.76g | Carbs: 85.69g. Breakfast: Delfi Almond Dairy Milk Chocolate, Fried Egg, So Nice Sosis Sapi, Belfoods Chicken Nugget, Hoka Hoka Bento Nasi Putih. Dinner: Fresh Lime Juice, Apple. more...

112 kcal

Exercise: High Intensity Interval Training (HIIT) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

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Gita Rahmadia's Weight History

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Gita Rahmadia's Journal, 24 Apr 20

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Gita Rahmadia's Weight History