Weigh In record (no journal entry) for 24 April 2020
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 21.61g | Prot: 63.25g | Carbs: 141.22g.
Breakfast: Semangka, Kurma, Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint, Pisang. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Pisang, Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Snacks/Other: Kurma, Semangka. more...
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Losing 0.9 kg a Week
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ANGGA PS's Weight History
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