Weigh In record (no journal entry) for 24 April 2020
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86.3 kg
Lost so far: 0.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 27.82g | Prot: 98.91g | Carbs: 339.48g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Peito de Frango, Nobre Salsichas de Aves, Saludães Arroz Basmati, Alface de Folha Verde, Maçãs Golden Delicious. Dinner: Royal Gelatina 10Kcal, Sopa de Cenoura. Snacks/Other: Nestlé Estrelitas, Terra Nostra Leite Magro, Nestlé Kvarg Pêssego e Maracujá, Continente Palmiers, Nestlé Estrelitas. more...
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2101 kcal
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Exercise:
Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 13 minutes. more...
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Losing 2.1 kg a Week
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andrea.carreiro's Weight History
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