Weigh In record (no journal entry) for 24 April 2020
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 34.11g | Prot: 56.84g | Carbs: 84.90g.
Breakfast: Fragole, Migros Happy Bread, M-Classic Erdnussbutter Creamy, Uovo, M-Classic Vollkorn-Haferflöckli, Alnatura Dinkel Flakes, aha Magerquark. Lunch: Pangasio, Betty Bossi Gnocchi Di Patate, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: aha Magerquark, Sun Queen Nussmischung. more...
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Losing 2.1 kg a Week
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