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цилюлька
Journal
24 Apr 20
цилюлька's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
72.2 kg
Lost so far:
5.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
985 kcal
Fat: 49.05g | Prot: 39.18g | Carbs: 99.56g.
Breakfast:
Каравай Хлеб Ржаной из Обдирной Муки, Сыр Российский, Сахар, Кофе с Молоком, Стародворские Колбасы Вязанка Ветчина с Индейкой.
Lunch:
Княгинино Ряженка 3,5%.
Dinner:
Пермская Кондитерская Фабрика Орешинка, Самарский Кондитер Конфеты Черная Камелия, Щи.
more...
88 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 4.2 kg a Week
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цилюлька's Weight History
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