Weigh In record (no journal entry) for 24 April 2020
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55 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 50.15g | Prot: 42.25g | Carbs: 161.31g.
Breakfast: Tempe Orek, Mie Sedaap Mie Goreng, KFC Paha Bawah Crispy, Nasi Putih, Pisang. Lunch: Brownies. Dinner: Sayur Asem, Mie Sedaap Mie Goreng, KFC Paha Bawah Crispy, Nasi Putih. more...
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steady weight
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