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tomaljubimova853004
Journal
23 Apr 20
tomaljubimova853004's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
83.4 kg
Lost so far:
0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
1482 kcal
Fat: 79.81g | Prot: 48.57g | Carbs: 142.50g.
Breakfast:
Майонез, Бутерброд с Маслом, Кофе с Молоком и Сахаром, Белый Хлеб.
Dinner:
Хлеб Черный, Суп Куриный с Вермишелью.
Snacks/Other:
Колбаса, Яичница, Золотой Стандарт Натуральный Пломбир.
more...
2207 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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tomaljubimova853004's Weight History
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