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Carb Tracker for Gina
Journal
05 May 13
Carb Tracker for Gina's Journal, 05 May 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 05 May 2013
74.5 kg
Lost so far:
11.6 kg
.
Still to go:
11.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 May 2013:
1597 kcal
Fat: 109.93g | Prot: 130.64g | Carbs: 14.54g.
Breakfast:
Tomatoes, Waffle House Bacon (3), Ham & Cheese Omelet.
Lunch:
Pork Cracklings.
Dinner:
Chicken Breast.
more...
2127 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Carb Tracker for Gina's Weight History
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