Weigh In record (no journal entry) for 23 April 2020
|
77.2 kg
Lost so far: 3.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 33.95g | Prot: 83.42g | Carbs: 162.59g.
Lunch: Bonne Maman Confiture de Myrtilles Sauvages, Taillefine Fromage Blanc 0%, Cracotte Cracotte au Froment, Saint Agur Crème de Saint Agur, St Môret St Môret, Patate Douce, Haricots Verts, Monique Ranou Jambon Blanc. Dinner: Ananas, Tarte au Thon, Pommes de Terre Vapeur, Carrefour Champignons de Paris, Haricots Verts, Filet de Poulet. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|